Ceri Lewis 10000m row
10,000m
Meters
41:07.8
Time
2:03.3
Pace
642
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 112 |
January 03, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.8 | 10,000m | 2:03.3 | 186 | 941 | 24 | 159 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 20 | 145 |
| 8:17.7 | 4,000m | 2:04.4 | 182 | 925 | 24 | 151 |
| 8:18.5 | 6,000m | 2:04.6 | 181 | 922 | 24 | 157 |
| 8:14.6 | 8,000m | 2:03.6 | 185 | 937 | 24 | 164 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 26 | 178 |
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Workout Graph
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