Ceri Lewis 10000m row
10,000m
Meters
40:29.4
Time
2:01.4
Pace
655
Calories
161
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 113 |
January 12, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.4 | 10,000m | 2:01.4 | 195 | 972 | 22 | 161 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 21 | 148 |
| 8:10.0 | 4,000m | 2:02.5 | 190 | 955 | 21 | 157 |
| 8:09.4 | 6,000m | 2:02.3 | 191 | 957 | 22 | 161 |
| 8:07.8 | 8,000m | 2:01.9 | 193 | 964 | 22 | 163 |
| 7:46.6 | 10,000m | 1:56.6 | 221 | 1058 | 26 | 177 |
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Workout Graph
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