Ceri Lewis 10000m row
10,000m
Meters
41:32.9
Time
2:04.6
Pace
637
Calories
158
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 990 |
| Drag Factor | 111 |
January 26, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.9 | 10,000m | 2:04.6 | 181 | 922 | 24 | 158 |
| 8:21.0 | 2,000m | 2:05.2 | 178 | 913 | 23 | 152 |
| 8:23.8 | 4,000m | 2:05.9 | 175 | 902 | 22 | 152 |
| 8:22.4 | 6,000m | 2:05.6 | 177 | 907 | 24 | 155 |
| 8:28.7 | 8,000m | 2:07.1 | 170 | 885 | 24 | 156 |
| 7:57.0 | 10,000m | 1:59.2 | 206 | 1010 | 27 | 179 |
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Workout Graph
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