Ceri Lewis 10000m row
10,000
Meters
40:37.6
Time
2:01.8
Pace
652
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 112 |
February 08, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:37.6 | 10,000 | 2:01.8 | 193 | 965 | 652 | 24 | 153 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 922 | 127 | 24 | 134 |
| 8:08.8 | 4,000 | 2:02.2 | 192 | 960 | 130 | 24 | 147 |
| 8:11.2 | 6,000 | 2:02.8 | 189 | 950 | 129 | 24 | 152 |
| 8:09.9 | 8,000 | 2:02.4 | 191 | 955 | 130 | 24 | 157 |
| 7:49.2 | 10,000 | 1:57.3 | 217 | 1046 | 136 | 26 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.