Ceri Lewis 10000m row
10,000m
Meters
41:53.8
Time
2:05.6
Pace
641
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 109 |
March 01, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.8 | 10,000m | 2:05.6 | 176 | 906 | 24 | 160 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 24 | 149 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 23 | 154 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 22 | 156 |
| 8:17.4 | 8,000m | 2:04.3 | 182 | 926 | 25 | 166 |
| 7:55.3 | 10,000m | 1:58.8 | 209 | 1017 | 27 | 178 |
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Workout Graph
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