Ceri Lewis 5000m row
5,000m
Meters
19:42.9
Time
1:58.2
Pace
335
Calories
161
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 112 |
March 11, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.9 | 5,000m | 1:58.2 | 211 | 1027 | 22 | 161 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 18 | 146 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 16 | 159 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 24 | 161 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 25 | 164 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 27 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.