Ceri Lewis 10000m row
10,000m
Meters
41:06.7
Time
2:03.3
Pace
644
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 113 |
March 14, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.7 | 10,000m | 2:03.3 | 187 | 942 | 24 | 159 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 23 | 143 |
| 8:18.8 | 4,000m | 2:04.7 | 180 | 921 | 23 | 154 |
| 8:21.6 | 6,000m | 2:05.4 | 177 | 910 | 23 | 157 |
| 8:13.5 | 8,000m | 2:03.3 | 186 | 941 | 24 | 163 |
| 7:48.7 | 10,000m | 1:57.1 | 218 | 1048 | 26 | 180 |
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Workout Graph
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