Ceri Lewis 10000m row
10,000m
Meters
42:12.0
Time
2:06.6
Pace
642
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 113 |
March 29, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.0 | 10,000m | 2:06.6 | 172 | 893 | 22 | 154 |
| 8:21.8 | 2,000m | 2:05.4 | 177 | 910 | 22 | 146 |
| 8:55.1 | 4,000m | 2:13.7 | 146 | 803 | 20 | 135 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 22 | 159 |
| 8:49.3 | 8,000m | 2:12.3 | 151 | 819 | 21 | 150 |
| 7:45.8 | 10,000m | 1:56.4 | 222 | 1062 | 24 | 181 |
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Workout Graph
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