Ceri Lewis 10:00 row
2,589m
Meters
10:00.0
Time
1:55.8
Pace
176
Calories
150
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 114 |
April 03, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 26 | 150 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 24 | 133 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | 143 |
| 6:00.0 | 530m | 1:53.2 | 241 | 1130 | 27 | 151 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | 152 |
| 10:00.0 | 550m | 1:49.0 | 270 | 1227 | 28 | 171 |
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Workout Graph
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