Ceri Lewis 10000m row
10,000m
Meters
40:54.3
Time
2:02.7
Pace
646
Calories
157
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 114 |
April 13, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.3 | 10,000m | 2:02.7 | 189 | 951 | 25 | 157 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 25 | 144 |
| 8:14.0 | 4,000m | 2:03.5 | 186 | 939 | 25 | 149 |
| 8:17.7 | 6,000m | 2:04.4 | 182 | 925 | 25 | 157 |
| 8:13.9 | 8,000m | 2:03.4 | 186 | 939 | 25 | 161 |
| 7:49.1 | 10,000m | 1:57.2 | 217 | 1046 | 27 | 174 |
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Workout Graph
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