Ceri Lewis 10:00 row
2,501m
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 115 |
April 14, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 27 | 145 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | 127 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 26 | 135 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 26 | 142 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | 150 |
| 10:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 | 172 |
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Workout Graph
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