Ceri Lewis 5000m row
5,000m
Meters
20:20.9
Time
2:02.0
Pace
325
Calories
144
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 112 |
May 13, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.9 | 5,000m | 2:02.0 | 192 | 961 | 25 | 144 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 25 | 127 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 24 | 135 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 25 | 142 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 26 | 147 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 28 | 170 |
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Workout Graph
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