Ceri Lewis 10000m row
10,000m
Meters
40:44.2
Time
2:02.2
Pace
651
Calories
159
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 113 |
May 17, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.2 | 10,000m | 2:02.2 | 192 | 959 | 23 | 159 |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 23 | 143 |
| 8:19.8 | 4,000m | 2:04.9 | 179 | 917 | 22 | 155 |
| 8:18.0 | 6,000m | 2:04.5 | 181 | 924 | 23 | 156 |
| 8:12.2 | 8,000m | 2:03.0 | 188 | 946 | 23 | 164 |
| 7:35.5 | 10,000m | 1:53.8 | 237 | 1115 | 28 | 177 |
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Workout Graph
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