Ceri Lewis 10000m row
10,000m
Meters
39:51.0
Time
1:59.5
Pace
666
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 113 |
June 01, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.0 | 10,000m | 1:59.5 | 205 | 1004 | 26 | 155 |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 24 | 141 |
| 8:03.6 | 4,000m | 2:00.9 | 198 | 981 | 25 | 149 |
| 8:03.1 | 6,000m | 2:00.7 | 199 | 983 | 26 | 155 |
| 7:57.1 | 8,000m | 1:59.2 | 206 | 1009 | 26 | 163 |
| 7:35.9 | 10,000m | 1:53.9 | 236 | 1113 | 29 | 170 |
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Workout Graph
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