Ceri Lewis 1609m row
1,609m
Meters
5:51.1
Time
1:49.1
Pace
117
Calories
158
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 29 |
| Stroke Count | 170 |
| Drag Factor | 113 |
June 03, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.1 | 1,609m | 1:49.1 | 269 | 1227 | 29 | 158 |
| 1:28.4 | 400m | 1:50.5 | 259 | 1192 | 28 | 148 |
| 1:27.9 | 800m | 1:49.8 | 264 | 1208 | 29 | 158 |
| 1:27.7 | 1,200m | 1:49.6 | 266 | 1214 | 29 | 160 |
| 1:25.2 | 1,600m | 1:46.5 | 290 | 1297 | 30 | 163 |
| 0:01.9 | 1,609m | 1:45.5 | 298 | 1324 | 32 | 163 |
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Workout Graph
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