Ceri Lewis 10:00 row
2,264m
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 111 |
June 03, 2020 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 23 | 122 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | 115 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 121 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 23 | 124 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 24 | 122 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 128 |
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Workout Graph
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