Ceri Lewis 1000m row
1,000m
Meters
3:26.8
Time
1:43.4
Pace
77
Calories
153
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 111 |
June 05, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.8 | 1,000m | 1:43.4 | 317 | 1389 | 30 | 153 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 30 | 137 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 30 | 152 |
| 0:41.3 | 600m | 1:43.2 | 318 | 1394 | 31 | 158 |
| 0:41.1 | 800m | 1:42.7 | 323 | 1410 | 32 | 160 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 31 | 160 |
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Workout Graph
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