Ceri Lewis 10000m row
10,000m
Meters
40:28.2
Time
2:01.4
Pace
655
Calories
156
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 111 |
June 07, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.2 | 10,000m | 2:01.4 | 196 | 973 | 23 | 156 |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 22 | 144 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 22 | 150 |
| 8:10.2 | 6,000m | 2:02.5 | 190 | 954 | 23 | 155 |
| 8:09.0 | 8,000m | 2:02.2 | 192 | 959 | 24 | 161 |
| 7:37.5 | 10,000m | 1:54.3 | 234 | 1105 | 28 | 172 |
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Workout Graph
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