Ceri Lewis 10000m row
10,000m
Meters
39:51.2
Time
1:59.5
Pace
666
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 111 |
August 11, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.2 | 10,000m | 1:59.5 | 205 | 1004 | 25 | 153 |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 23 | 136 |
| 8:04.4 | 4,000m | 2:01.1 | 197 | 978 | 25 | 147 |
| 7:58.8 | 6,000m | 1:59.7 | 204 | 1002 | 26 | 154 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 26 | 158 |
| 7:32.7 | 10,000m | 1:53.1 | 241 | 1130 | 27 | 173 |
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Workout Graph
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