Ceri Lewis 10000m row
10,000m
Meters
40:35.0
Time
2:01.7
Pace
653
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 110 |
August 30, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.0 | 10,000m | 2:01.7 | 194 | 967 | 24 | 146 |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 23 | 131 |
| 8:07.8 | 4,000m | 2:01.9 | 193 | 964 | 25 | 140 |
| 8:05.5 | 6,000m | 2:01.3 | 196 | 973 | 25 | 147 |
| 8:08.8 | 8,000m | 2:02.2 | 192 | 960 | 25 | 150 |
| 7:52.5 | 10,000m | 1:58.1 | 212 | 1030 | 26 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.