Ceri Lewis 10000m row
10,000m
Meters
39:04.0
Time
1:57.2
Pace
680
Calories
157
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 1025 |
| Drag Factor | 109 |
October 03, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:04.0 | 10,000m | 1:57.2 | 217 | 1048 | 26 | 157 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 25 | 144 |
| 7:52.5 | 4,000m | 1:58.1 | 212 | 1030 | 26 | 153 |
| 7:51.5 | 6,000m | 1:57.8 | 214 | 1035 | 25 | 158 |
| 7:51.3 | 8,000m | 1:57.8 | 214 | 1036 | 26 | 161 |
| 7:33.6 | 10,000m | 1:53.4 | 240 | 1126 | 29 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.