Ceri Lewis 6000m row
6,000m
Meters
22:56.5
Time
1:54.7
Pace
418
Calories
154
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 112 |
October 27, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.5 | 6,000m | 1:54.7 | 232 | 1098 | 25 | 154 |
| 4:41.6 | 1,200m | 1:57.3 | 217 | 1045 | 23 | 135 |
| 4:37.8 | 2,400m | 1:55.7 | 226 | 1076 | 24 | 152 |
| 4:36.9 | 3,600m | 1:55.3 | 228 | 1084 | 24 | 155 |
| 4:35.9 | 4,800m | 1:54.9 | 230 | 1092 | 25 | 162 |
| 4:24.3 | 6,000m | 1:50.1 | 262 | 1201 | 29 | 170 |
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Workout Graph
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