Ceri Lewis 10000m row
10,000m
Meters
40:09.8
Time
2:00.4
Pace
660
Calories
155
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
| Drag Factor | 114 |
October 31, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.8 | 10,000m | 2:00.4 | 200 | 988 | 26 | 155 |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 26 | 144 |
| 8:08.3 | 4,000m | 2:02.0 | 192 | 962 | 27 | 147 |
| 8:07.9 | 6,000m | 2:01.9 | 193 | 963 | 26 | 153 |
| 8:00.3 | 8,000m | 2:00.0 | 202 | 995 | 26 | 157 |
| 7:36.3 | 10,000m | 1:54.0 | 236 | 1111 | 28 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.