Ceri Lewis 5000m row
5,000m
Meters
20:44.1
Time
2:04.4
Pace
318
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 115 |
February 27, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.1 | 5,000m | 2:04.4 | 182 | 925 | 25 | 149 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 24 | 130 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 24 | 144 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 25 | 146 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 25 | 155 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 27 | 172 |
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Workout Graph
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