Ceri Lewis 5000m row
5,000m
Meters
20:13.2
Time
2:01.3
Pace
327
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 111 |
July 13, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.2 | 5,000m | 2:01.3 | 196 | 974 | 27 | 148 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 27 | 130 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 27 | 141 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 26 | 148 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 26 | 152 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 29 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.