Ceri Lewis 10000m row
10,000m
Meters
42:41.0
Time
2:08.0
Pace
620
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 1148 |
| Drag Factor | 112 |
October 02, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.0 | 10,000m | 2:08.0 | 167 | 873 | 26 | 152 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 27 | 138 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 27 | 142 |
| 8:43.5 | 6,000m | 2:10.8 | 156 | 837 | 26 | 146 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 26 | 157 |
| 8:01.9 | 10,000m | 2:00.4 | 200 | 988 | 28 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.