Ceri Lewis 10000m row
10,000m
Meters
42:56.4
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 112 |
October 25, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.4 | 10,000m | 2:08.8 | 164 | 863 | 24 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 23 |
| 8:41.5 | 4,000m | 2:10.3 | 158 | 843 | 24 |
| 8:29.1 | 6,000m | 2:07.2 | 170 | 884 | 24 |
| 8:29.6 | 8,000m | 2:07.4 | 169 | 882 | 25 |
| 8:26.4 | 10,000m | 2:06.6 | 172 | 893 | 26 |
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Workout Graph
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