Ceri Lewis 10000m row
10,000m
Meters
41:29.5
Time
2:04.4
Pace
638
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1068 |
| Drag Factor | 112 |
October 31, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.5 | 10,000m | 2:04.4 | 181 | 924 | 25 | 155 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 25 | 142 |
| 8:15.6 | 4,000m | 2:03.9 | 184 | 933 | 26 | 149 |
| 8:17.2 | 6,000m | 2:04.3 | 182 | 927 | 25 | 156 |
| 8:29.2 | 8,000m | 2:07.3 | 170 | 883 | 26 | 153 |
| 8:10.2 | 10,000m | 2:02.5 | 190 | 954 | 27 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.