Ceri Lewis 10000m row
10,000m
Meters
42:28.9
Time
2:07.4
Pace
625
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1083 |
| Drag Factor | 112 |
November 20, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.9 | 10,000m | 2:07.4 | 169 | 881 | 25 | 153 |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 25 | 139 |
| 8:29.5 | 4,000m | 2:07.3 | 169 | 882 | 26 | 149 |
| 8:34.7 | 6,000m | 2:08.6 | 164 | 865 | 26 | 150 |
| 8:32.6 | 8,000m | 2:08.1 | 166 | 872 | 25 | 156 |
| 8:09.6 | 10,000m | 2:02.4 | 191 | 956 | 26 | 174 |
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Workout Graph
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