Ian Cowley 5000m SkiErg
5,000
Meters
35:51.3
Time
3:35.1
Pace
302
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Stroke Count | 715 |
| Drag Factor | 99 |
October 13, 2025 13:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:51.3 | 5,000 | 3:35.1 | 35 | 420 | 20 |
| 6:59.0 | 1,000 | 3:29.5 | 38 | 431 | 20 |
| 6:46.2 | 2,000 | 3:23.1 | 42 | 443 | 21 |
| 6:55.2 | 3,000 | 3:27.6 | 39 | 434 | 21 |
| 7:18.8 | 4,000 | 3:39.4 | 33 | 414 | 20 |
| 7:52.2 | 5,000 | 3:56.1 | 27 | 391 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.