Ian Cowley 2:34 row
514
Meters
2:34.0
Time
2:29.8
Pace
28
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 140 |
October 15, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.0 | 514 | 2:29.8 | 104 | 658 | 25 |
| 2:34.0 | 514 | 2:29.8 | 104 | 658 | 25 |
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Workout Graph
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