Ian Cowley 2:09 row
267
Meters
2:09.4
Time
4:02.3
Pace
14
Calories
118
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 119 |
November 15, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.4 | 267 | 4:02.3 | 25 | 384 | 18 | 118 |
| 2:09.4 | 268 | 4:01.4 | 25 | 385 | 18 | 118 |
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Workout Graph
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