Ian Cowley 2:32 row

511

Meters

2:32.0

Time

2:28.7

Pace

28

Calories

Average Watts106
Calories Per Hour666
Stroke Rate24
Stroke Count61
Drag Factor125

February 11, 2026 11:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:32.0 511 2:28.7 106 666 28 24
2:32.0 511 2:28.7 106 666 28 24

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Workout Graph

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