Ian Cowley 4:05 row
972
Meters
4:05.5
Time
2:06.2
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 130 |
September 07, 2026 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.5 | 972 | 2:06.2 | 174 | 894 | 61 | 26 |
| 4:05.5 | 973 | 2:06.1 | 174 | 894 | 61 | 26 |
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Workout Graph
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