Ian Cowley 10000m row
10,000m
Meters
37:28.5
Time
1:52.4
Pace
714
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 24 |
| Stroke Count | 893 |
| Drag Factor | 122 |
January 18, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:28.5 | 10,000m | 1:52.4 | 246 | 1147 | 24 |
| 7:29.8 | 2,000m | 1:52.4 | 246 | 1147 | 24 |
| 7:32.6 | 4,000m | 1:53.1 | 242 | 1131 | 24 |
| 7:31.2 | 6,000m | 1:52.8 | 244 | 1139 | 23 |
| 7:31.1 | 8,000m | 1:52.7 | 244 | 1139 | 24 |
| 7:23.8 | 10,000m | 1:50.9 | 256 | 1181 | 25 |
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Workout Graph
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