Ian Cowley 41:16 row
10,017m
Meters
41:16.6
Time
2:03.6
Pace
640
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
February 01, 2019 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.6 | 10,017m | 2:03.6 | 185 | 937 | 24 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 41:16.6 | 294m | 2:10.2 | 158 | 844 | 22 |