Ian Cowley 3:07 row
857m
Meters
3:07.1
Time
1:49.1
Pace
63
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
February 15, 2019 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.1 | 857m | 1:49.1 | 269 | 1226 | 28 |
| 3:07.1 | 858m | 1:49.0 | 270 | 1229 | 28 |