Ian Cowley 3:18 row

887m

Meters

3:18.1

Time

1:51.6

Pace

64

Calories

Average Watts251
Calories Per Hour1165
Stroke Rate26
Drag Factor120

February 15, 2019 12:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:18.1 887m 1:51.6 251 1165 26
3:18.1 887m 1:51.6 251 1165 26