Ian Cowley 3:18 row
886m
Meters
3:18.1
Time
1:51.7
Pace
64
Calories
Average Watts | 250 |
---|---|
Calories Per Hour | 1162 |
Stroke Rate | 26 |
Drag Factor | 120 |
February 15, 2019 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:18.1 | 886m | 1:51.7 | 250 | 1162 | 26 |
3:18.1 | 887m | 1:51.6 | 251 | 1165 | 26 |