Ian Cowley 5000m row
5,000m
Meters
20:00.6
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 122 |
February 27, 2019 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 5,000m | 2:00.0 | 202 | 996 | 25 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 26 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 24 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 24 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 24 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.