Ian Cowley 10000m row
10,000m
Meters
40:00.2
Time
2:00.0
Pace
672
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 990 |
| Drag Factor | 121 |
March 01, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.2 | 10,000m | 2:00.0 | 202 | 996 | 25 |
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 24 |
| 7:52.2 | 4,000m | 1:58.0 | 213 | 1032 | 25 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 25 |
| 7:50.8 | 8,000m | 1:57.7 | 215 | 1038 | 24 |
| 7:35.5 | 10,000m | 1:53.8 | 237 | 1115 | 25 |
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Workout Graph
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