Ian Cowley 10000m row
10,000m
Meters
38:43.9
Time
1:56.1
Pace
688
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1067 |
Stroke Rate | 25 |
Stroke Count | 969 |
March 05, 2019 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:43.9 | 10,000m | 1:56.1 | 223 | 1067 | 25 |
7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 24 |
7:37.3 | 4,000m | 1:54.3 | 234 | 1106 | 26 |
7:42.3 | 6,000m | 1:55.5 | 227 | 1080 | 25 |
7:41.1 | 8,000m | 1:55.2 | 228 | 1086 | 25 |
7:44.3 | 10,000m | 1:56.0 | 224 | 1070 | 25 |
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Workout Graph
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