Ian Cowley 1000m row
1,000m
Meters
2:56.8
Time
1:28.4
Pace
98
Calories
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2043 |
| Stroke Rate | 32 |
| Stroke Count | 95 |
| Drag Factor | 117 |
March 07, 2019 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.8 | 1,000m | 1:28.4 | 507 | 2043 | 32 |
| 0:33.5 | 200m | 1:23.7 | 596 | 2350 | 34 |
| 0:34.0 | 400m | 1:25.0 | 570 | 2261 | 33 |
| 0:35.1 | 600m | 1:27.7 | 518 | 2082 | 31 |
| 0:36.1 | 800m | 1:30.2 | 476 | 1938 | 32 |
| 0:38.1 | 1,000m | 1:35.2 | 405 | 1693 | 31 |
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Workout Graph
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