Ian Cowley 10000m row
10,000m
Meters
38:48.6
Time
1:56.4
Pace
695
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 121 |
March 08, 2019 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.6 | 10,000m | 1:56.4 | 222 | 1063 | 25 |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 24 |
| 7:35.4 | 4,000m | 1:53.8 | 237 | 1116 | 26 |
| 7:36.8 | 6,000m | 1:54.2 | 235 | 1108 | 26 |
| 7:45.4 | 8,000m | 1:56.3 | 222 | 1064 | 25 |
| 7:28.5 | 10,000m | 1:52.1 | 248 | 1154 | 26 |
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Workout Graph
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