Ian Cowley 10000m row
10,000
Meters
37:41.0
Time
1:53.0
Pace
709
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 925 |
| Drag Factor | 123 |
March 09, 2019 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:41.0 | 10,000 | 1:53.0 | 242 | 1128 | 709 | 25 |
| 7:30.2 | 2,000 | 1:52.5 | 245 | 1143 | 143 | 27 |
| 7:29.9 | 4,000 | 1:52.4 | 246 | 1144 | 143 | 25 |
| 7:31.6 | 6,000 | 1:52.9 | 243 | 1131 | 142 | 24 |
| 7:36.0 | 8,000 | 1:54.0 | 236 | 1105 | 140 | 24 |
| 7:33.3 | 10,000 | 1:53.3 | 240 | 1119 | 141 | 23 |
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Workout Graph
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