Ian Cowley 1000m row
1,000m
Meters
2:56.3
Time
1:28.1
Pace
99
Calories
| Average Watts | 511 |
|---|---|
| Calories Per Hour | 2058 |
| Stroke Rate | 32 |
| Stroke Count | 93 |
| Drag Factor | 121 |
March 10, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.3 | 1,000m | 1:28.1 | 511 | 2058 | 32 |
| 0:33.3 | 200m | 1:23.2 | 607 | 2387 | 34 |
| 0:35.0 | 400m | 1:27.5 | 522 | 2098 | 31 |
| 0:35.3 | 600m | 1:28.2 | 509 | 2052 | 32 |
| 0:35.9 | 800m | 1:29.7 | 484 | 1966 | 30 |
| 0:36.7 | 1,000m | 1:31.7 | 453 | 1859 | 33 |
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Workout Graph
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