Ian Cowley 10000m row
10,000m
Meters
36:55.7
Time
1:50.7
Pace
727
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Stroke Count | 978 |
March 11, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:55.7 | 10,000m | 1:50.7 | 257 | 1185 | 26 |
| 7:23.3 | 2,000m | 1:50.8 | 257 | 1184 | 27 |
| 7:19.9 | 4,000m | 1:49.9 | 263 | 1205 | 26 |
| 7:24.1 | 6,000m | 1:51.0 | 256 | 1180 | 26 |
| 7:28.1 | 8,000m | 1:52.0 | 249 | 1156 | 26 |
| 7:20.4 | 10,000m | 1:50.1 | 262 | 1202 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.