Ian Cowley 10000m row
10,000m
Meters
37:57.2
Time
1:53.8
Pace
704
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 1077 |
| Drag Factor | 120 |
March 15, 2019 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:57.2 | 10,000m | 1:53.8 | 237 | 1116 | 28 |
| 7:21.7 | 2,000m | 1:50.4 | 260 | 1194 | 29 |
| 7:26.9 | 4,000m | 1:51.7 | 251 | 1163 | 29 |
| 7:35.3 | 6,000m | 1:53.8 | 237 | 1116 | 28 |
| 7:47.5 | 8,000m | 1:56.8 | 219 | 1054 | 28 |
| 7:45.8 | 10,000m | 1:56.4 | 222 | 1062 | 28 |
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Workout Graph
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