Ian Cowley 10000m row
10,000m
Meters
39:15.0
Time
1:57.7
Pace
678
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 1081 |
| Drag Factor | 118 |
March 16, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.0 | 10,000m | 1:57.7 | 214 | 1037 | 28 |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 29 |
| 7:42.4 | 4,000m | 1:55.6 | 227 | 1079 | 28 |
| 7:46.5 | 6,000m | 1:56.6 | 221 | 1059 | 28 |
| 7:50.0 | 8,000m | 1:57.5 | 216 | 1042 | 27 |
| 7:59.6 | 10,000m | 1:59.9 | 203 | 998 | 27 |
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Workout Graph
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