Ian Cowley 10000m row
10,000m
Meters
38:40.4
Time
1:56.0
Pace
691
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 1073 |
| Drag Factor | 120 |
March 17, 2019 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.4 | 10,000m | 1:56.0 | 224 | 1071 | 28 |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 28 |
| 7:38.6 | 4,000m | 1:54.6 | 232 | 1099 | 28 |
| 7:38.2 | 6,000m | 1:54.5 | 233 | 1101 | 28 |
| 7:45.2 | 8,000m | 1:56.3 | 222 | 1065 | 28 |
| 7:40.8 | 10,000m | 1:55.2 | 229 | 1087 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.